DRINKING TEA

HEALTHY BENEFITS OF DRINKING TEA TO YOUR BODY 

»Posted by on Sep 21, 2018 in DRINKING TEA | 0 comments

Coffee and teas are some of the best and common drinks that people are sipping when they are having their afternoon break and snacks. There are different kinds and varieties of coffee bean and even for the tea leaves. Teas can be very different from one another. It includes the chamomile tea, black tea, green tea, and even elephant kratom kind of tea. You can purchase these kinds in different forms like powdered one, in a tea bag and the most effective one that most Chinese people are using is the natural dried leaves.  

DRINKING TEA

The taste of these different coffee and teas are still bitter. The bitter the taste and color would mean more effective and healthier for the body.  

Some of the healthy benefit of it is to reduce a person’s weight. It is very rich to anti-oxidants and it helps to protect your body system from being functional and can repair easily the damage cells. It is the same thing that we can get from coffee. If you really want to reduce your weight, you need to make sure that your diet is balanced and you are eating healthy foods and not too much calorie. Proper routine exercise and eating the balanced diet on time will help you to make things better.  

Drinking coffee before bed time can make your sleep soundly. It can give you a good relief and soothing to your body and mind. Different kinds and dried leaves would affect the taste and the effectivity of it. It 

Best example of that is the rooibos type of tea. The origin of this medicinal kind of tea is in South Africa. People in this country use this to cure and treat with fever and cold. Further studies show that this kind of herbal plant can be a good source to help those people with bone problem. Drinking this kind of tea 4 to 6 times in one day for several weeks will help to lowering the blood pressure level.  

Another great use of tea is to make your metabolism higher. Taking green tea everyday will help to make your body system to function well. This will give you aid in absorbing more body nutrients and minerals to make our body healthy and stronger.  

The best one for this is the rose hip kind of tea. It is full of different vitamins especially vitamin C. Like the kratom pills, this one can be a good idea to replace the kratom effectivity in reducing the pain level.  

Many people don’t know that the different parts of the passion flower can be used and turned into a very healthy and delicious tea. Chewing the leaves of this herbal plant can make your anxiety better. Like the use of other teas, it will take your headache away. You can add a bit of ginger to taste better and extracts the freshness of the passion flower.  

If you cant focus on doing something at work, instead of making a cup of coffee try a cup of tea.  

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